Couch to 5K Running Series

Couch to 5K Running Series Hey everybody, Anyone looking to start a running regime? Well this is the time! Whether you are looking to run a few road races, up…

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February Fitness Frenzy

What's going on at Bootcamp Ireland in February? Lots...... First off, we have a HUGE promotion going on right now! Throughout all of February you can bring a friend to…

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The Best Running Stretches

Love working out, but maybe don't know how to properly stretch? Then read on my fellow trainees!   Stretching is an extremely underused way to prevent injury. I am just…

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Free February!

Bring a friend for free in February! Sometimes the best way to workout is with your friends. You push them, and they push you! And there's no better way to…

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