Where do the sessions take place?

We bring bootcamp to you in your School or College! We can use any area indoors or outdoors that you can provide our classes. If you would prefer a trip to an off-site location within Dublin just let us know and can let you know your options.

What happens at a Team Building Session?

Our sessions remind partakers that they need to compliment and congratulate each other on their successes and support each other during their failures. A team whose members blame each other when things go wrong will never succeed through adversity. Spending time together away from the office or the field is an excellent way to build team chemistry.

What duration are the classes?

Team Building Sessions start at 90miniutes but can be tailored to fit around your schedule.

How many people can you have per class?

As a guideline 25/1 Instructor

What time of year do you do the Team Building Sessions?

We can run these sessions all year ‘round J

How fit do participants need to be to join?
The great thing about bootcamp is that everyone trains at their own pace. Our instructors will encourage you to push yourself, but no one is asked to go beyond their ability. As a minimum we would recommend that you can walk for 60mins at a good pace, breaking into a jog here and there? If so, then see you at class J

What if it rains?
Bootcamp Ireland sessions go ahead regardless of the weather; Hail, Rain or Shine! In the event of any changes we will communicate with you via text and/or email so it’s vital that you enter the correct mobile number and email address during the online registration process. Should your email/mobile change during your session, it is up to you to update your details on line.

What should I wear to training?
You do not need any specialist gear to train with Bootcamp Ireland. Good quality runners are essential (i.e. no Converse runners!). We recommend wearing a t-shirt, a long sleeved top and a top layer whether it’s a rain coat or windcheater. That way as you get hotter you can remove layers easily. For your lower body; running leggings, shorts or tracksuit bottoms will do the trick! And don’t forget your water bottle; sip it throughout the day on your day of training to make sure you are hydrated coming to class. During winter: protect your extremities with gloves, hat, buff and ensure you have a towel/warm jacket in the car!